Exercise

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A Healthy Mind In A Healthy Body

"What, Me Exercise?"

• Cycling
• Walking
  • The First Peace In Nature Walk: "AROMA THERAPY" + Supplemental: "PURPLE HAYS"
  • The Second Peace In Nature Walk: "GREAT AND LITTLE OFFLEY TO PEGSDON HILLS, OVER..."
  • The Third Peace In Nature Walk: "MUSIC ON A SUMMER'S HILL"
  • The Fourth Peace In Nature Walk: "POPPIES AND CORNFIELDS"
  • The Fifth Peace In Nature Walk: "MORE MUSIC ON A SUMMER'S HILL"
  • The Sixth Peace In Nature Walk: "FOREST OF DREAMS"
  • The Seventh Peace In Nature Walk: "AUTUMNAL GATHERING OF THE TRIBES"
  • The Eighth Peace In Nature Walk: "A RIGHT BUNCH OF PILLOCKS TAKE A LIGHT LUNCH ON HILLOCKS"
  • The Ninth Peace In Nature Walk: "WINTER WONDERLAND"
  • The Umpteenth Peace In Nature Walk: "BLUE BELLS IN PARADISE"
• Running very very far

The Smith endorses Chung Shi footwear

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© copyright Malcolm Smith 2004-05-18 - last updated 2006-09-10